- Sherry Garcia - Certified ACE personal trainer, SPINNING certified, Weight Management Coach certified, Specialized Strength Training for Special Populations certified, M.Ed Physical Education & Health University of Idaho (2015)
Welcome to Elite Fitness, we are honored to have your attention and interest. This has been a dream realized by myself, Sherry Garcia, for over twenty years. Here is what you need to know; I have built a team of competent, intuitive, and educated people to help clients thrive and feel healthy! We work with our clients to help them maintain/achieve a healthy life. Our functional training approach helps reduce injury risk so clients can enjoy their hobbies and other activities. We have created a private, safe, and supportive environment for our members. It is our goal to help clients clear a path to a healthier, longer life. We continue to educate ourselves so we can grow with the industry and bring the best to our clients. With over twenty years of personal and group training experience we are confident that we can help clients realize their goals, and it is through their successes that we realize our own. We thoroughly enjoy assisting clients overcome obstacles that at one time may have seemed insurmountable.
Located at:
610 N. Almon St. Suite #120
Moscow, ID
Spinning
Certified SPINNING instructors.
Anyone can do it
Sustainable Cardio
Supportive environment
Total body workout
Safe, low Impact Cardio
Functional Movement
Balance
Chronic Pain
Joint Integrity and Flexibility
Movement Improvement
Holistic Health
Post-Injury and Injury Prevention
Sport/Event Specific
Running
Cycling
Hiking/Climbing
Spartan Races
Fitness Competitions
Go Ruck
Military/Fire/Police PT Preparation
Specialized Populations
Post Physical Therapy
Arthritis
Diabetic, auto immune disorders
Restorative movement